Steak with avocado dip and creamy potato
Pan-seared ribeye over mashed avocado, served with a baked potato with sour cream and roasted tomatoes.
Nährwertepro Portion
1 Portion ≈ 982 g
- 1.222 kcal
- Eiweiß: 58,4 g, 19 % der Kalorien
- Fett: 83 g, 60 % der Kalorien
- Kohlenhydr.: 66,1 g, 21 % der Kalorien
Aus den Zutaten berechnet.
Zutaten14
- 0.5Stk
- nach Geschmack
- 0.3Stk
- nach Geschmack
- 1Stk
- 1Zehe
- 20g
- 1Zweig
- 0.3TL
- 1mittelgroß
- 1TL
- 1TL
- 3Stk
- 2EL
Kochgeschirr
- Bratpfanne
- Backofen
- Alufolie
Enthält
Allergene werden automatisch erkannt und können unvollständig sein. Überprüfe immer die Zutaten.
Schritte10
Schritt 1. Mash the avocado
Mash the with the salt, lime juice and chili flakes.
SalzLimetteChiliflockenSchritt 2. Bring steak to room temperature
Bring the steak to room temperature.
Rib-Eye-SteakSchritt 3. Sear the steak
Place a dry frying pan on high heat and start cooking the steak with salt and pepper. Fry for 2 minutes on each side.
Rib-Eye-SteakSalzschwarzer PfefferSchritt 4. Baste the steak
Drop the , garlic clove and rosemary into the pan. Baste the steak for one minute.
KnoblauchRosmarinRib-Eye-SteakSchritt 5. Rest the steak
Remove the steak and place it on a plate to rest with the cooking juices. Rest for 10 minutes.
Rib-Eye-SteakSchritt 6. Slice and serve steak
Cut the steak into strips and place on top of the mashed .
Rib-Eye-SteakSchritt 7. Halve and season potato
Halve the potato, season with salt and oil.
KartoffelSalzOlivenölSchritt 8. Bake the potato
Wrap in kitchen foil and bake in the oven at 200 C degrees for 40 minutes.
KartoffelSchritt 9. Mash the potato
Remove from the oven and mash the centre of the potato, add the sour cream and gently mash together.
Kartoffelsaure SahneSchritt 10. Roast the tomatoes
Coat a few tomatoes on the vine with a drizzle of olive oil and a pinch of salt. Roast in the oven for 20 minutes at 200 C degrees.
TomateOlivenölSalz
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