Name: High Protein Creamy Paneer Sandwich
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 2 racions
Ingredients: 100 g paneer; 2 gra all; 3 cda iogurt grec; 1 cdta flocs de xile; 2 ud bitxo; 10 ml suc de llimona; 1 cdta sal; 1 cda ceba; 1 cda pastanaga; 1 cda cogombre; 1 cda coriandre; 2 rodanxa pa; 1 cdta mantega

Passos4

Pas 1. Blend the paneer sauce
Blend the , garlic, Greek yogurt, chilli flakes, dried red chillies, lemon juice and until smooth and creamy.
alliogurt grecflocs de xilebitxosuc de llimona
Pas 2. Mix the filling
Add the chopped onion, grated carrot, grated cucumber and chopped coriander leaves to a bowl, pour in the paneer sauce and mix everything together.
cebapastanagacogombrecoriandre
Pas 3. Fill the sandwich
Spread half the filling onto a slice of multigrain bread and close the sandwich.
pa
Pas 4. Toast the sandwich
Toast the sandwich with 1 tsp butter until golden and crispy on both sides.
pamantega

High Protein Creamy Paneer Sandwich

Informació nutricionalper ració

Ingredients13

Estris de cuina

Conté

Passos4

Pas 1. Blend the paneer sauce

Pas 2. Mix the filling

Pas 3. Fill the sandwich

Pas 4. Toast the sandwich

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