Guston

A warm bowl of roasted pumpkin soup, finished with cream and pumpkin seeds.

  • 1 h 10 min
  • 1 h 10 min total
  • 4 servings
  • Medium difficulty

Nutritionper serving

1 serving ≈ 377 g

  • 314 kcal
  • Protein: 4.4 g, 5% of calories
  • Fat: 23 g, 62% of calories
  • Carbs: 26.8 g, 32% of calories

Estimated from the ingredients.

Ingredients11

4 servings
  • 300g
  • 2medium
  • 2pc
  • 2pc
  • 3pc
  • 3clove
  • 2tbsp
  • sprig
  • to taste
  • 200ml
  • to taste

Cookware

  • Oven
  • Immersion blender
  • Dutch oven

Contains

Dairy

Allergens are auto-detected and may be incomplete. Always double-check the ingredients.

Steps4

  1. Step 1. Roast the vegetables

    Place the , , , , and on a tray, season with and , drizzle with and roast in the oven.

  2. Step 2. Blend the soup

    Transfer the roasted vegetables to a pot and blend until smooth with an immersion blender.

    Butternut squashOnionBell pepperCarrotTomatoGarlic
  3. Step 3. Stir in the cream

    Pour the into the blended soup and stir it through.

  4. Step 4. Serve with garnish

    Ladle the soup into a bowl, swirl on top and scatter over it.

View original on Instagram@let_me_cook_it

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