Korean Ground Beef Bulgogi
Lean ground beef marinated in a pear, soy and sesame blend, cooked into a glaze and served over rice with cucumber salad.
Nutritionper serving
- approximately 1,080 kcal
- Protein: approximately 47.8 g, 17% of calories
- Fat: approximately 45.8 g, 38% of calories
- Carbs: approximately 122.8 g, 45% of calories
Not counted: Cooking spray.
Ingredients18
- 600g
- 0.3pc
- 1pc
- 2clove
- 65ml
- 15ml
- 10ml
- 2tbsp
- 2tsp
- 2tsp
- 1pc
- 1tsp
- 1tsp
- to taste
- 375g
Cookware
- Blender
- Mixing bowllarge
- Frying pan
Contains
Allergens are auto-detected and may be incomplete. Always double-check the ingredients.
Steps7
Step 1. Blend the marinade
Blend the Asian , , , 60 ml , 10 ml , 10 ml , , and .
Step 2. Marinate the beef
Combine the and marinade in a large bowl, mix well and let it marinate for at least 30 minutes and up to 24 hours.
Longer marinating gives better flavour.Step 3. Prepare the cucumber salad
Put the sliced , 1 tsp , 1 tsp brown , 5 ml , 5 ml , a pinch of and and into a container.
Step 4. Shake the container
Close the container and shake until the cucumber is evenly coated.
Step 5. Cook the beef
On medium high heat, spray the pan with , place the meat and spread it out evenly, then place the sliced half on top.
Ground beefStep 6. Stir until glazed
Stir occasionally, separating any visible clumps, until the is cooked and the liquid has thickened into a crystallized glaze.
Step 7. Portion and serve
Separate into 3 equal portions, serve each on 125 g of , and garnish with and green onions.
Ground beefScallion
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