Korean Ground Beef Bulgogi

Étapes7

1. 1

   Étape 1. Blend the marinade

   Blend the Asian pear, onion, garlic, 60 ml soy sauce, 10 ml sesame oil, 10 ml honey, stevia, black pepper and salt.

   poireoignonailsauce soja60 ml de 65 mlhuile de sésame10 ml de 15 mlmielstéviapoivre noirsel
2. 2

   Étape 2. Marinate the beef

   30 min

   Combine the beef and marinade in a large bowl, mix well and let it marinate for at least 30 minutes and up to 24 hours.

   Longer marinating gives better flavour.

   bœuf haché
3. 3

   Étape 3. Prepare the cucumber salad

   Put the sliced cucumber, 1 tsp garlic powder, 1 tsp brown stevia, 5 ml sesame oil, 5 ml soy sauce, a pinch of gochugaru and salt and pepper into a container.

   concombreail en poudrestéviasauce soja5 ml de 65 mlhuile de sésame5 ml de 15 mlpoivre noirsel
4. 4

   Étape 4. Shake the container

   Close the container and shake until the cucumber is evenly coated.

5. 5

   Étape 5. Cook the beef

   On medium high heat, spray the pan with cooking spray, place the meat and spread it out evenly, then place the sliced half onion on top.

   bœuf hachéspray de cuissonoignon
6. 6

   Étape 6. Stir until glazed

   Stir occasionally, separating any visible clumps, until the beef is cooked and the liquid has thickened into a crystallized glaze.

   bœuf haché
7. 7

   Étape 7. Portion and serve

   Separate into 3 equal portions, serve each on 125 g of white rice, and garnish with sesame seeds and green onions.

   bœuf hachériz blancoignon vertgraines de sésame