Healthy High-Protein Oats Paneer Pizza

Steps9

1. 1

   Step 1. Cook the tomatoes

   Brush a little oil onto a pan and place the tomatoes cut-side down. Add onion, garlic and salt. Cover and cook until soft.

2. 2

   Step 2. Mash the tomatoes

   Remove the tomato skins and mash everything well.

3. 3

   Step 3. Finish the sauce

   Add coriander, water, tomato sauce, oregano and red chilli powder. Cook for a few minutes until the sauce comes together.

   Cilantro
4. 4

   Step 4. Sauté the mushrooms

   Sauté mushrooms until the water released by them evaporates.

5. 5

   Step 5. Cook the topping

   4m 30s

   Add oil, onion, capsicum and sweet corn. Cook for 4–5 minutes.

   Bell pepper
6. 6

   Step 6. Add paneer and seasoning

   Add paneer, salt, chilli flakes and oregano. Cook for another few minutes and set aside.

7. 7

   Step 7. Mix the base dough

   Mix everything to form a semi-soft dough.

   Oat flourPaneerYogurtHoneySalt
8. 8

   Step 8. Cook the base

   Roll it out and cook on a tawa from both sides.

9. 9

   Step 9. Assemble and melt cheese

   Spread the homemade pizza sauce over the cooked base. Add the prepared topping and finish with cheese. Cover and cook until the cheese melts.