Crepes di spinaci
Crepes salate di spinaci e farina di ceci, farcite con Philadelphia al salmone e insalata.
Nutritionper serving
- approximately 234 kcal
- Protein: approximately 7 g, 12% of calories
- Fat: approximately 17 g, 64% of calories
- Carbs: approximately 14.2 g, 24% of calories
Not counted: Insalata.
Ingredients7
- 70g
- 90ml
- 40g
- 1tsp
- 1tbsp
- 50g
- 50g
Cookware
- Blender
- Frying pan
Contains
Dairy
Allergens are auto-detected and may be incomplete. Always double-check the ingredients.
Steps3
Step 1. Frulla tutti gli ingredienti
Frulla tutti gli ingredienti.
spinaciacquafarina di cecisaleStep 2. Cuoci le crepes
Cuoci in padella unta di olio per 5-7 minuti per lato.
olio vegetaleStep 3. Farcisci le crepes
Farcisci con philadelphia salmone e .
formaggio cremoso
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