Name: Mediterranean Egg Bake
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Yield: 6 raciones
Ingredients: 8 ud huevo; 480 ml clara de huevo; 226 g queso cottage; 8 rodaja jamón cocido; 1 paquete salchicha; 113 g queso feta; 56 g mozzarella; 1 taza espinacas baby; 1 taza tomate cherry; 0.5 ud cebolla roja; 60 ml leche desnatada; 2 cdta ajo; 0.5 ud ralladura de limón; 50 g parmesano; perejil al gusto; 1 cdta orégano; 1 cdta albahaca seca; 1 cdta ajo en polvo; 0.5 cdta cebolla en polvo; 0.5 cdta pimienta negra

Pasos6

Paso 1. Preheat the oven
Preheat your oven to 375°F and grab a large 9x13-inch baking dish.
Paso 2. Whisk the egg base
Add the eggs, liquid egg whites, cheese, skim milk, garlic, lemon zest and all the seasonings to the baking dish. Whisk until evenly combined.
huevoclara de huevoleche desnatadaajoralladura de limónoréganoalbahaca secaajo en polvocebolla en polvopimienta negra
Paso 3. Add the fillings
Add the sliced chicken sausage, tomatoes, red onion, , and spinach. Gently stir until evenly distributed.
salchichacebolla rojaespinacas baby
Paso 4. Top with bacon and Parmesan
Top with Canadian bacon and sprinkle the grated Parmesan evenly across the surface.
jamón cocidoparmesano
Paso 5. Bake the egg bake
Bake uncovered at 375°F for approximately 40-50 minutes, until the center is fully set and reaches 160°F. Check around the 35-minute mark. If the top browns too quickly, loosely cover with aluminum foil.
Paso 6. Rest and garnish
Let rest for 5–10 minutes to firm up, then garnish with chopped parsley, divide into 6 equal servings and serve.
perejil

Mediterranean Egg Bake

Información nutricionalpor ración

Ingredientes20

Utensilios de cocina

Contiene

Pasos6

Paso 1. Preheat the oven

Paso 2. Whisk the egg base

Paso 3. Add the fillings

Paso 4. Top with bacon and Parmesan

Paso 5. Bake the egg bake

Paso 6. Rest and garnish

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