Guston

Cajun Chicken & Sausage Boursin Pasta

A baked Boursin and vegetable sauce tossed with Cajun chicken, smoked turkey sausage and penne, portioned into meal prep.

  • 1 h 15 min
  • 1 h 15 min total
  • 6 servings
  • Medium difficulty

Nutritionper serving

1 serving ≈ 347 g

  • 626 kcal
  • Protein: 53.8 g, 35% of calories
  • Fat: 28.4 g, 41% of calories
  • Carbs: 37.2 g, 24% of calories

Estimated from the ingredients.

Ingredients20

6 servings
  • 2lb
  • 12oz
  • 8oz
  • 2pc
  • 1medium
  • 1
  • 1
  • 5.3oz
  • 1tbsp
  • 0.3cup
  • 0.5pc
  • 2tsp
  • 1tsp
  • 1tsp
  • 0.5tsp
  • 0.5tsp
  • 0.5tsp
  • 0.5tsp
  • 0.5tsp
  • 1tsp

Cookware

  • Oven
  • Baking dish9x13
  • Frying pan
  • Pot

Contains

DairyWheat

Allergens are auto-detected and may be incomplete. Always double-check the ingredients.

Steps7

  1. Step 1. Bake the vegetables and cheese

    Preheat the oven to 400°. Add the Boursin, diced , diced , and bulb to a 9x13 baking dish, add the Cajun seasoning blend, drizzle with and bake uncovered for 30–35 minutes until the vegetables soften and the tomatoes begin to burst.

    CheesePaprikaGarlic powderOnion powderSmoked paprikaOreganoDried thymeCayenne pepperBlack pepperSalt
  2. Step 2. Sear the chicken

    Season the and char it in a blackstone (or large skillet/pan) over medium-high heat for around 5-6 minutes each side or until browned and cooked through to 165°F.

  3. Step 3. Brown the sausage

    Add the sliced smoked turkey to the same skillet and cook for 3–5 minutes, flipping occasionally until both sides develop a golden-brown sear. Set aside with the cooked chicken.

  4. Step 4. Cook the pasta

    Cook the pasta according to package instructions until al dente.

    Penne
  5. Step 5. Make the Cajun sauce

    Remove the baking dish from the oven. Mash the softened , burst the , and mix everything together with the Boursin until you have a creamy Cajun sauce.

    Cheese
  6. Step 6. Combine everything in the dish

    Add the cooked chicken, and pasta directly into the baking dish and mix until everything is evenly coated in the creamy sauce.

    Chicken breastPenne
  7. Step 7. Finish and portion

    Finish with freshly chopped and the juice of half a , divide into 6 meals and enjoy.

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