Guston

Air-Fried Chicken Artichoke Sandwich

A 400-calorie sandwich with air-fried chicken thigh, artichoke aioli and roasted red peppers.

Sam Sternstein
ES
Preparación
20m
Cocción
40m
Pasos
8
Raciones
1
Dificultad
Media

Elaboración

  1. Paso 1Prep the peppers

    Poke holes in 3 large red peppers and lightly coat in evoo.

    pimientoaceite de oliva virgen extra
  2. Paso 2Broil the peppers30 min

    Roast under a high broiler to blacken all sides (roughly 30 mins).

    pimiento
  3. Paso 3Steam the peppers

    Remove from broiler and cover to steam inside and let cool.

    pimiento
  4. Paso 4Peel and chop peppers

    Gently remove skin and seeds and roughly chop.

    pimiento
  5. Paso 5Season the peppers

    Season with chopped fresh basil, evoo, salt, and red wine vinegar.

    albahacaaceite de oliva virgen extrasalvinagre de vino tinto
  6. Paso 6Blend the aioli

    Blend jarred artichoke hearts, the oil from the jar, light mayo, salt, pepper, rice wine vinegar, mustard powder, and a splash of water until smooth and creamy, adjusting seasoning to taste.

    corazones de alcachofaArtichoke jar oilmayonesapimienta negravinagre de arrozmostaza en polvoaguasalmostaza en polvo
  7. Paso 7Toast the rolls

    Toast the low calorie kaiser rolls.

    bollo
  8. Paso 8Assemble the sandwich

    Top the rolls with artichoke aioli, raw baby spinach, air fried chicken thigh, and roasted red peppers.

    bolloespinacas babycontramuslo de pollopimiento

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