Sweet Potato Protein Brownies

Name: Sweet Potato Protein Brownies
Cook time: 30 min
Total time: 30 min
Yield: 6 servings
Ingredients: 1 pc Sweet potato; 3 pc Egg; 0.5 cup Cocoa powder; 0.5 cup Cottage cheese; 0.3 cup Chocolate chips; 60 ml Honey; 1 tsp Baking powder; 1 tsp Vanilla

by iRick Wiggins@ketosnackz

High-protein brownies made with sweet potato, cottage cheese and cocoa, topped with sugar-free chocolate chips.

Open in Guston

30 min
30 min total
6 servings
Easy difficulty

Nutritionper serving

1 serving ≈ 97 g

175 kcal
Protein: 7.5 g, 15% of calories
Fat: 6.6 g, 30% of calories
Carbs: 26.7 g, 54% of calories

Estimated from the ingredients.

Quick & Easy #healthy #high-protein

Cookware

Blender
Baking dish5x7
Oven

Contains

DairyEggs

Allergens are auto-detected and may be incomplete. Always double-check the ingredients.

Steps4

Step 1. Blend the batter
Blend all ingredients except the chocolate chips.
The source lists honey or sugar free sweetener as an alternative.
Sweet potatoEggCocoa powderCottage cheeseHoneyBaking powderVanilla
Step 2. Pour into dish
Pour the mixture into a greased 5x7 baking dish.
Step 3. Top and bake
Top with the and bake at 350F for 30 minutes.
Step 4. Cool and serve
Take them out, let cool and enjoy.