Guston

Quiche saine et gourmande

Quiche au brocoli, saumon fumé et chèvre, avec une pâte brisée sans beurre au yaourt.

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  • 43 min
  • 43 min total
  • 6 servings
  • Easy difficulty

Nutritionper serving

1 serving ≈ 193 g

  • 308 kcal
  • Protein: 13 g, 17% of calories
  • Fat: 14.2 g, 41% of calories
  • Carbs: 32.3 g, 42% of calories

Estimated from the ingredients.

Ingredients10

6 servings
  • 200g
  • 125g
  • 3tbsp
  • 3pc
  • 150ml
  • 400g
  • 2slice
  • 0.5pc
  • to taste
  • to taste

Cookware

  • Oven

Contains

DairyEggsFishWheat

Allergens are auto-detected and may be incomplete. Always double-check the ingredients.

Steps

The author didn't publish how to cook this.

View original on Instagram@zoeladiet

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