Guston
A five-minute make-ahead breakfast of high-protein yoghurt, protein powder, oats, berries and almonds, left in the fridge overnight.
Nutritionper serving
- approximately 321 kcal
- Protein: approximately 30.2 g, 36% of calories
- Fat: approximately 8.3 g, 23% of calories
- Carbs: approximately 33.9 g, 41% of calories
Not counted: Yogurt.
No-Cook
Breakfast
High-Protein
Meal PrepIngredients5
- 2
- 1
- 0.3cup
- 0.5cup
- 10pc
Cookware
- Mixing bowl
Contains
DairyNuts
Allergens are auto-detected and may be incomplete. Always double-check the ingredients.
Steps6
Step 1. Spoon in the yoghurt
Spoon the two big scoops of high protein yoghurt into a glass bowl.
YogurtStep 2. Mix in protein powder
Add one big scoop of to the yoghurt and stir it through.
Step 3. Add the oats
Add the on top of the yoghurt mixture.
Step 4. Top with berries
Add the mixed berries over the top.
BerryStep 5. Add the almonds
Scatter the raw over the berries.
Step 6. Cover and refrigerate
Put the lid on the bowl and place it in the fridge overnight.
Guston for iPhone and Android
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