Moroccan Harira
A hearty Moroccan lamb, lentil and chickpea soup with herbs, vermicelli and a squeeze of lemon.
Nutritionper serving
- 700 kcal
- Protein: 45 g, 25% of calories
- Fat: 27.4 g, 34% of calories
- Carbs: 72.1 g, 40% of calories
Estimated from the ingredients.
Ingredients21
- 500g
- 2tbsp
- 1large
- 8clove
- 3tbsp
- 2tsp
- 1tbsp
- 1tsp
- 1tsp
- 0.8cup
- 0.8cup
- 1L
- 400g
- 1pc
- 1bunch
- 1bunch
- to taste
- to taste
- 0.5cup
- 1pc
Cookware
- Pot
Contains
Wheat
Allergens are auto-detected and may be incomplete. Always double-check the ingredients.
Steps6
Step 1. Sear the lamb
Heat the in a pot. Add in lamb and sear until browned. Remove and set aside.
Lamb shoulderStep 2. Cook the aromatics
Stir in the , , and add back your lamb. Add and stir until well combined before adding and leaves along with the spices.
Lamb shoulderGingerTurmericCinnamonCuminStep 3. Simmer the lentils
Add , , , and beef broth until the pot is full. Let cook for about 40 mins or until lentils are soft.
Beef stockStep 4. Add herbs and vermicelli
Add your and and noodles. Season with and . Cook for about 15 mins.
Step 5. Thicken the soup
Add your slurry to thicken the soup.
Step 6. Serve with lemon
Serve with a squeeze of and enjoy!
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