Name: Moroccan Harira
Prep time: 15 min
Cook time: 70 min
Total time: 85 min
Yield: 4 racions
Ingredients: 500 g espatlla de xai; 2 cda Oil; 1 de mida gran ceba; 8 gra all; 3 cda pasta de tomàquet; 2 cdta gingebre; 1 cda cúrcuma; 1 cdta canyella; 1 cdta comí mòlt; 0.8 tassa cigrons; 0.8 tassa llenties pardines; 1 L brou de vedella; 400 g tomàquet triturat; 1 ud api; 1 manat coriandre; 1 manat julivert; farina de blat; sal al gust; pebre negre al gust; 0.5 tassa fideus; 1 ud llimona

Passos6

Pas 1. Sear the lamb
Heat the in a pot. Add in lamb and sear until browned. Remove and set aside.
espatlla de xai
Pas 2. Cook the aromatics
Stir in the onion, garlic, and add back your lamb. Add tomato paste and stir until well combined before adding celery and leaves along with the spices.
cebaallespatlla de xaipasta de tomàquetapigingebrecúrcumacanyellacomí mòlt
Pas 3. Simmer the lentils
Add lentils, chickpeas, crushed tomatoes, and beef broth until the pot is full. Let cook for about 40 mins or until lentils are soft.
llenties pardinescigronstomàquet trituratbrou de vedella
Pas 4. Add herbs and vermicelli
Add your cilantro and parsley and vermicelli noodles. Season with and pepper. Cook for about 15 mins.
coriandrejulivertfideuspebre negre
Pas 5. Thicken the soup
Add your flour slurry to thicken the soup.
farina de blat
Pas 6. Serve with lemon
Serve with a squeeze of lemon and enjoy!
llimona

Moroccan Harira

Informació nutricionalper ració

Ingredients21

Estris de cuina

Conté

Passos6

Pas 1. Sear the lamb

Pas 2. Cook the aromatics

Pas 3. Simmer the lentils

Pas 4. Add herbs and vermicelli

Pas 5. Thicken the soup

Pas 6. Serve with lemon

Més de Jujumao

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