Guston

Creamy Greeky Protein Power Bowl

A high-protein Greek-style chopped salad with shredded chicken, feta and a yoghurt-mustard dressing, all mixed in one bowl.

  • 5 min
  • 5 min total
  • 1 serving
  • Easy difficulty

Nutritionper serving

1 serving ≈ 359 g

  • 396 kcal
  • Protein: 31.5 g, 32% of calories
  • Fat: 21.8 g, 50% of calories
  • Carbs: 18.5 g, 19% of calories

Estimated from the ingredients.

Ingredients14

1 serving
  • 1handful
  • 0.3pc
  • 1handful
  • 1handful
  • 1tbsp
  • 0.3pc
  • 50g
  • 100g
  • 1tbsp
  • 1tsp
  • 1tsp
  • 1tsp
  • to taste
  • to taste

Cookware

  • Chef's knife
  • Mixing bowl

Contains

DairyMustardSulphites

Allergens are auto-detected and may be incomplete. Always double-check the ingredients.

Steps7

  1. Step 1. Dice the cucumber

    Dice the into small pieces.

  2. Step 2. Chop the dill

    Finely chop the .

  3. Step 3. Combine the vegetables

    Add the rocket, diced , halved , chopped , and to one bowl.

    Arugula
  4. Step 4. Add the feta

    Add the crumbled cheese to the bowl.

  5. Step 5. Add the chicken

    Add the shredded to the bowl.

  6. Step 6. Add the dressing

    Add the yoghurt, , and to the bowl.

    A little lemon juice can replace the balsamic vinegar.
    Yogurt
  7. Step 7. Season and mix

    Season with and and mix everything together.

View original on Instagram@emthenutritionist

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