Guston

A quick spaghetti with cherry tomatoes, shallot, garlic, chilli and white crab meat, finished with lemon.

  • 25 min
  • 25 min total
  • 2 servings
  • Easy difficulty

Nutritionper serving

1 serving ≈ 287 g

  • 485 kcal
  • Protein: 20.3 g, 17% of calories
  • Fat: 15.6 g, 29% of calories
  • Carbs: 66.6 g, 55% of calories

Estimated from the ingredients.

Ingredients12

2 servings
  • 150g
  • 200g
  • 1pc
  • 2clove
  • 1tsp
  • to taste
  • 100g
  • 1pc
  • 2tbsp
  • to taste
  • to taste
  • 30g

Cookware

  • Frying pan
  • Pot

Contains

CrustaceansDairyGluten

Allergens are auto-detected and may be incomplete. Always double-check the ingredients.

Steps7

  1. Step 1. Cook the spaghetti

    Cook the in boiling water till al dente.

  2. Step 2. Drain and reserve water

    Drain the , reserving some of the .

  3. Step 3. Sauté the aromatics

    In a pan, heat the olive oil, sauté the chopped banana , the minced and the chopped red chilli.

    Extra virgin olive oilChili pepper
  4. Step 4. Cook the tomatoes

    Add the halved and a pinch of , and cook till soft.

  5. Step 5. Add the crab

    Lower the heat and mix in the white .

  6. Step 6. Toss with spaghetti

    Toss the with the crab and tomato mix, adding a little juice, the zest, and a splash of if needed.

  7. Step 7. Garnish and serve

    Garnish with fresh and drizzle with olive oil. Add if you like.

    Extra virgin olive oil
View original on Instagram@emthenutritionist

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