GustonBreakfast Enchiladas
High-protein breakfast meal prep: turkey sausage and crispy rounds rolled in snack-size tortillas, topped with egg whites and queso, then baked.
Nutritionper serving
- approximately 605 kcal
- Protein: approximately 27.8 g, 19% of calories
- Fat: approximately 31.5 g, 47% of calories
- Carbs: approximately 51.3 g, 34% of calories
Not counted: Salsa, Queso fresco, Cooking spray, and 1 more.
Mexican
Casserole
Baking
Breakfast
High-Protein
Meal PrepIngredients8
- 0.5lb
- 0.5cup
- 50g
- 6pc
- 150ml
Cookware
- Baking dish
- Oven
Contains
DairyEggsGluten
Allergens are auto-detected and may be incomplete. Always double-check the ingredients.
Steps6
Step 1. Grease the dishes
Spray the glass dishes with .
Step 2. Fill the tortillas
Add the turkey , and shredded to each tortilla, then add pico.
Pico is optional; add whatever you like.SalsaStep 3. Roll the tortillas
Roll up each tortilla and place the enchiladas in the dishes, two per dish.
Tortilla wrapStep 4. Pour egg whites over
Drizzle the over the enchiladas in each dish.
Step 5. Top with salsa and queso
Spoon mixed with white queso over the enchiladas.
Queso frescoStep 6. Bake the enchiladas
Bake at 350 for about 15 to 20 minutes until golden brown and bubbly.
Store in the fridge and reheat before eating.
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