Guston

High-protein chicken fajita bowls with peppers, red onion and rice, air fried and portioned for meal prep.

  • 35 min
  • 35 min total
  • 4 servings
  • Easy difficulty

Nutritionper serving

  • approximately 579 kcal
  • Protein: approximately 58.7 g, 41% of calories
  • Fat: approximately 6.3 g, 10% of calories
  • Carbs: approximately 69.1 g, 49% of calories

Not counted: Cooking spray.

Ingredients8

4 servings
  • 2lb
  • 4pc
  • 1pc
  • 2pack
  • 1tbsp
  • 1.3cup
  • 395ml

Cookware

  • Air fryer
  • Pot

Steps5

  1. Step 1. Dice chicken and vegetables

    Dice the chicken, , and .

    Chicken breast
  2. Step 2. Toss with seasoning

    Toss with fajita and .

    Chicken breastBell pepperRed onion
  3. Step 3. Air fry the mixture

    Air fry at 400°F for 14–16 minutes, tossing halfway through.

    Chicken breastBell pepperRed onionCooking spray
  4. Step 4. Cook the rice

    Cook the separately.

    Water
  5. Step 5. Divide into containers

    Divide everything evenly into 4 meal prep containers.

    Chicken breastBell pepperRed onionWhite rice
View original on Instagram@slowcooking4strength

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