Name: Vegan Smoky Tempeh Biryani
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Yield: 4 portions
Ingredients: 400 g tempeh; 200 g riz basmati; 240 g pois chiches; 1 pc oignon; 1 pc poivron; 100 g petits pois surgelés; 200 g yaourt au soja; 100 ml lait de coco; 275 ml eau; 20 g levure maltée; 15 ml sauce soja; 4 gousse ail; 2 c.à.c. garam masala; 1 c.à.c. cumin moulu; 1 c.à.c. graines de coriandre; 1 c.à.c. paprika; 0.5 c.à.c. curcuma; 0.5 c.à.c. poudre de chili; sel au goût; poivre noir au goût

Étapes8

Étape 1. Preheat the oven
Preheat the oven to 180°C fan.
Étape 2. Add rice to dish
Wash your rice thoroughly, then add it to a large oven-safe dish.
riz basmati
Étape 3. Add tempeh and vegetables
Add the , chickpeas, onion, red pepper and peas.
pois chichesoignonpoivronpetits pois surgelés
Étape 4. Add spices, yeast and garlic
Throw in all your spices, nutritional yeast and garlic.
levure maltéeailgaram masalacumin moulugraines de coriandrepaprikacurcumapoudre de chili
Étape 5. Add the liquids
Add the soy yoghurt, coconut milk, soy sauce and boiling water or vegetable stock.
Vegetable stock can be used instead of boiling water.
yaourt au sojalait de cocoeausauce soja
Étape 6. Mix until evenly distributed
Give it a proper mixey mixy, making sure the rice is evenly distributed and submerged.
Étape 7. Bake covered until tender
Cover tightly with foil or a lid and bake for around 35–40 minutes, until the rice is tender and the liquid has been absorbed.
Étape 8. Rest and portion
Give everything one final stir, leave it to rest for 5 minutes, then divide into 4 portions.

Vegan Smoky Tempeh Biryani

Valeurs nutritionnellespar portion

Ingrédients20

Ustensiles

Contient

Étapes8

Étape 1. Preheat the oven

Étape 2. Add rice to dish

Étape 3. Add tempeh and vegetables

Étape 4. Add spices, yeast and garlic

Étape 5. Add the liquids

Étape 6. Mix until evenly distributed

Étape 7. Bake covered until tender

Étape 8. Rest and portion

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