Name: Vegan Smoky Tempeh Biryani
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Yield: 4 Portionen
Ingredients: 400 g Tempeh; 200 g Basmatireis; 240 g Kichererbsen; 1 Stk Zwiebel; 1 Stk Paprika; 100 g Tiefkühlerbsen; 200 g Sojajoghurt; 100 ml Kokosmilch; 275 ml Wasser; 20 g Hefeflocken; 15 ml Sojasauce; 4 Zehe Knoblauch; 2 TL Garam Masala; 1 TL Kreuzkümmel; 1 TL Koriandersamen; 1 TL Paprikapulver; 0.5 TL Kurkuma; 0.5 TL Chilipulver; Salz nach Geschmack; schwarzer Pfeffer nach Geschmack

Schritte8

Schritt 1. Preheat the oven
Preheat the oven to 180°C fan.
Schritt 2. Add rice to dish
Wash your rice thoroughly, then add it to a large oven-safe dish.
Basmatireis
Schritt 3. Add tempeh and vegetables
Add the , chickpeas, onion, red pepper and peas.
KichererbsenZwiebelPaprikaTiefkühlerbsen
Schritt 4. Add spices, yeast and garlic
Throw in all your spices, nutritional yeast and garlic.
HefeflockenKnoblauchGaram MasalaKreuzkümmelKoriandersamenPaprikapulverKurkumaChilipulver
Schritt 5. Add the liquids
Add the soy yoghurt, coconut milk, soy sauce and boiling water or vegetable stock.
Vegetable stock can be used instead of boiling water.
SojajoghurtKokosmilchWasserSojasauce
Schritt 6. Mix until evenly distributed
Give it a proper mixey mixy, making sure the rice is evenly distributed and submerged.
Schritt 7. Bake covered until tender
Cover tightly with foil or a lid and bake for around 35–40 minutes, until the rice is tender and the liquid has been absorbed.
Schritt 8. Rest and portion
Give everything one final stir, leave it to rest for 5 minutes, then divide into 4 portions.

Vegan Smoky Tempeh Biryani

Nährwertepro Portion

Zutaten20

Kochgeschirr

Enthält

Schritte8

Schritt 1. Preheat the oven

Schritt 2. Add rice to dish

Schritt 3. Add tempeh and vegetables

Schritt 4. Add spices, yeast and garlic

Schritt 5. Add the liquids

Schritt 6. Mix until evenly distributed

Schritt 7. Bake covered until tender

Schritt 8. Rest and portion

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