Honey Sesame Salmon
Restaurant-level salmon with a sweet honey glaze, served over rice with fresh vegetables.
Valeurs nutritionnellespar portion
1 portion ≈ 367 g
- 765 kcal
- Protéines: 43,5 g, 23 % des calories
- Lipides: 27,7 g, 33 % des calories
- Glucides: 84,4 g, 44 % des calories
Estimé à partir des ingrédients.
Ingrédients11
- 600g
- 3c.à.s.
- 2c.à.s.
- 1c.à.s.
- 1c.à.s.
- 320g
- 200g
- 1de taille moyenne
- 2pc
- au goût
- au goût
Contient
Les allergènes sont détectés automatiquement et peuvent être incomplets. Vérifiez toujours les ingrédients.
Étapes8
Étape 1. Cook the rice
Cook the white rice according to package instructions until tender and fluffy. Set aside.
riz blancÉtape 2. Prepare the salmon
Cut the salmon into bite-sized cubes. Season lightly with salt and pepper.
saumonselpoivre noirÉtape 3. Make the honey glaze
In a small bowl, mix together the honey and soy sauce until well combined.
mielsauce sojaÉtape 4. Sear the salmon
Heat the oil in a pan over medium-high heat. Add the salmon cubes and sear on all sides until golden brown, about 2-3 minutes per side.
Don't move the salmon too much—let it develop a nice crust.huile végétalesaumonÉtape 5. Glaze the salmon
Pour the honey-soy mixture over the seared salmon and toss to coat. Cook for another 1-2 minutes until the glaze thickens and caramelizes slightly.
mielsauce sojasaumonÉtape 6. Add sesame seeds
Sprinkle the sesame seeds over the glazed salmon and toss gently to coat.
graines de sésameÉtape 7. Prepare the vegetables
Cook the according to package instructions. Slice the cucumber thinly and chop the green onion.
concombreoignon vertÉtape 8. Assemble and serve
Place a portion of rice in each bowl. Top with the honey sesame salmon, , sliced cucumber, and garnish with chopped green onion. Serve immediately.
For extra flavor, drizzle a little extra soy sauce or sesame oil over the top.riz blancsaumonconcombreoignon vert
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