High Protein Crispy Honey Sesame Popcorn Chicken

Étapes11

1. 1

   Étape 1. Season the chicken

   Add the garlic powder, white pepper and black pepper to the diced chicken in a bowl.

   blanc de pouletail en poudrepoivre blancpoivre noir
2. 2

   Étape 2. Add the eggs

   Pour the two whisked eggs over the seasoned chicken.

   œuf
3. 3

   Étape 3. Coat the chicken

   Add the potato starch and mix well until the chicken is evenly coated.

   fécule de pomme de terre
4. 4

   Étape 4. Air fry the chicken

   16 min

   Spread the coated chicken on a lined tray and air fry at 200C/400F for 14 to 18 minutes, flipping and spraying halfway.

   blanc de poulet
5. 5

   Étape 5. Heat the soy sauce

   Pour the soy sauce and water into the pan.

   sauce soja120 ml de 150 mleau
6. 6

   Étape 6. Add garlic and ginger

   Add the diced garlic and minced ginger to the pan.

   ailgingembre
7. 7

   Étape 7. Stir in hoisin and ketchup

   Add the hoisin sauce and reduced sugar ketchup and stir.

8. 8

   Étape 8. Thicken with cornstarch

   Pour in the cornstarch mixed with cold water and stir until the sauce thickens.

   fécule de maïs
9. 9

   Étape 9. Stir in honey

   Add the honey and stir into the sauce.

   miel
10. 10

    Étape 10. Add the crispy chicken

    Add the crispy chicken to the sauce and mix well to combine.

    blanc de poulet
11. 11

    Étape 11. Portion into containers

    Divide the chicken into six equal servings with 160g cooked rice each, and sprinkle with sesame seeds.

    riz blancgraines de sésame