High Protein Crispy Honey Sesame Popcorn Chicken

Passos11

1. 1

   Pas 1. Season the chicken

   Add the garlic powder, white pepper and black pepper to the diced chicken in a bowl.

   pit de pollastreall en polspebre blancpebre negre
2. 2

   Pas 2. Add the eggs

   Pour the two whisked eggs over the seasoned chicken.

   ou
3. 3

   Pas 3. Coat the chicken

   Add the potato starch and mix well until the chicken is evenly coated.

   fècula de patata
4. 4

   Pas 4. Air fry the chicken

   16 min

   Spread the coated chicken on a lined tray and air fry at 200C/400F for 14 to 18 minutes, flipping and spraying halfway.

   pit de pollastre
5. 5

   Pas 5. Heat the soy sauce

   Pour the soy sauce and water into the pan.

   salsa de soja120 ml de 150 mlaigua
6. 6

   Pas 6. Add garlic and ginger

   Add the diced garlic and minced ginger to the pan.

   allgingebre
7. 7

   Pas 7. Stir in hoisin and ketchup

   Add the hoisin sauce and reduced sugar ketchup and stir.

   quètxup
8. 8

   Pas 8. Thicken with cornstarch

   Pour in the cornstarch mixed with cold water and stir until the sauce thickens.

   maicena
9. 9

   Pas 9. Stir in honey

   Add the honey and stir into the sauce.

   mel
10. 10

    Pas 10. Add the crispy chicken

    Add the crispy chicken to the sauce and mix well to combine.

    pit de pollastre
11. 11

    Pas 11. Portion into containers

    Divide the chicken into six equal servings with 160g cooked rice each, and sprinkle with sesame seeds.

    arròs blancllavors de sèsam