Protein Pizza Bagels

Name: Protein Pizza Bagels
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 8 raciones
Ingredients: 4 ud Protein bagels; 240 ml salsa de tomate; 1 taza mozzarella; 32 ud pepperoni; miel picante; cebollino

de Sean Fontaine@fontyfitness

Protein bagel pizzas topped with sauce, mozzarella and turkey pepperoni, baked and frozen for later.

Abrir en Guston

25 min
25 min en total
8 raciones
Dificultad baja

Información nutricionalpor ración

aproximadamente 50 kcal
Proteínas: aproximadamente 3,5 g, 28 % de las calorías
Grasas: aproximadamente 3,2 g, 57 % de las calorías
Hidratos: aproximadamente 2 g, 16 % de las calorías

Sin contar: Protein bagels y pepperoni.

Rápido y fácil #freezer-friendly #macro-friendly

Utensilios de cocina

Horno
Papel de aluminio

Contiene

Lácteos

Los alérgenos se detectan automáticamente y pueden ser incompletos: revisa siempre los ingredientes.

Pasos8

Paso 1. Preheat the oven
Preheat the oven to 375°F.
Paso 2. Slice the bagels
Slice your in half.
Paso 3. Add sauce, cheese and pepperoni
Evenly distribute sauce and cheese, then add 4 slices of Turkey each.
salsa de tomatemozzarella
Paso 4. Bake the pizzas
Bake in oven for 10-15 mins until bagels are crispy and cheese is melted.
Paso 5. Broil the tops
Optional: broil on top for 30-60 seconds, watching closely to avoid burning.
Watch closely to avoid burning.
Paso 6. Wrap and seal the bagels
Wrap in tinfoil and seal in a bag, squeezing out most of the excess air without squishing the bagels.
Paso 7. Freeze the bagels
Store in freezer for 2-3 months.
Paso 8. Reheat the bagels
Remove and reheat in air fryer or oven at 350°F for 10-15 mins, until fully thawed and warmed.