Name: Crispy Rice Chicken Salad
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Yield: 4 Portionen
Ingredients: 2 große Gurke; 450 g Hähnchenbrust; 250 g weißer Reis; 0.5 EL Chiliöl; 1 TL Sesamöl; 1 EL Sojasauce; 200 g Edamame; 0.5 Stk Avocado; 0.5 Stk rote Zwiebel; Frühlingszwiebel nach Geschmack; 125 g griechischer Joghurt; 2 EL Mayonnaise; 50 ml süße Chilisauce; Salz nach Geschmack; schwarzer Pfeffer nach Geschmack

Schritte4

Schritt 1. Season the rice
Prepare the rice by adding the cooked white rice, chili oil, sesame oil and soy sauce, and mix well.
weißer ReisChiliölSesamölSojasauce
Schritt 2. Bake the rice
Place the rice on a baking sheet and bake in the oven at 370F for about 35-40 minutes, stirring occasionally.
weißer Reis
Schritt 3. Make the dressing
Combine the Greek yogurt, low fat , sweet chili, salt and pepper to make the dressing.
griechischer Joghurtsüße ChilisauceSalzschwarzer Pfeffer
Schritt 4. Combine the salad
Add all the ingredients above into a large bowl and mix well.
Eat right away, as the rice will start to rehydrate and lose its crispiness if left too long.
GurkeHähnchenbrustweißer ReisEdamameAvocadorote ZwiebelFrühlingszwiebel

Crispy Rice Chicken Salad

Nährwertepro Portion

Zutaten15

Kochgeschirr

Enthält

Schritte4

Schritt 1. Season the rice

Schritt 2. Bake the rice

Schritt 3. Make the dressing

Schritt 4. Combine the salad

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