Pumpkin Protein Energy Bites

Как готовить

1. 01
   Шаг 1Mix the dough

   Add peanut butter, pumpkin puree, pumpkin pie spice, honey, coconut flour, oat flour, and protein powder (if using) to a large bowl and mix until well combined. Depending on the consistency of your peanut butter and the type of flour/protein powder you use, you may need to add a little more flour or protein powder. You want the mixture to reach a dough-like consistency.

   Заметка

   Maple syrup works instead of honey if you prefer. Almond flour works instead of oat flour.

   Peanut butterPumpkinPumpkin pie spiceHoneyCoconut flourOat flourProtein powder
2. 02
   Шаг 2Shape and freeze1h

   Roll the dough into balls (this recipe makes about 20) and place on a parchment-lined plate or tray. Freeze for at least 1 hour.

3. 03
   Шаг 3Melt the chocolate

   Melt 1 cup chocolate chips with 1 tbsp coconut oil in the microwave in 30-second intervals, stirring between each, until smooth.

   Chocolate chipsCoconut oil
4. 04
   Шаг 4Coat and freeze25 min

   Dip each energy bite into the melted chocolate, then place back on the tray. Freeze for another 20–30 minutes, then enjoy!