High Protein Veg Pizza

Шаги8

1. 1

   Шаг 1. Mash the sweet potato

   Mash the boiled sweet potato in a bowl until smooth.

   батат
2. 2

   Шаг 2. Knead the dough

   Add the oats powder, salt and chilli flakes to the mashed sweet potato, mix and knead into a soft dough.

   овсяная мукасольхлопья красного перца
3. 3

   Шаг 3. Sauté the vegetables

   1m 30s

   Heat a little oil in a pan, add the finely chopped vegetables with the basic spices and sauté for 1–2 minutes until slightly cooked but still crunchy. Set aside.

   кукурузалук
4. 4

   Шаг 4. Spread the dough base

   Grease another pan with a little oil and spread the sweet potato-oats dough evenly into a round base.

5. 5

   Шаг 5. Cook the base

   Cook the base on both sides until firm and lightly golden.

6. 6

   Шаг 6. Add sauce and toppings

   Spread the pizza sauce over the base, add a generous layer of mozzarella cheese, then the sautéed vegetables and red paprika.

   томатный соусмоцареллапаприка
7. 7

   Шаг 7. Top with cheese

   Top with another layer of mozzarella cheese.

   моцарелла
8. 8

   Шаг 8. Cover and melt cheese

   5 мин

   Cover the pan with a lid and cook on low flame for about 5 minutes, until the cheese melts and the base is cooked through.