High Protein Veg Pizza

Schritte8

1. 1

   Schritt 1. Mash the sweet potato

   Mash the boiled sweet potato in a bowl until smooth.

   Süßkartoffel
2. 2

   Schritt 2. Knead the dough

   Add the oats powder, salt and chilli flakes to the mashed sweet potato, mix and knead into a soft dough.

   HafermehlSalzChiliflocken
3. 3

   Schritt 3. Sauté the vegetables

   1m 30s

   Heat a little oil in a pan, add the finely chopped vegetables with the basic spices and sauté for 1–2 minutes until slightly cooked but still crunchy. Set aside.

   MaisZwiebel
4. 4

   Schritt 4. Spread the dough base

   Grease another pan with a little oil and spread the sweet potato-oats dough evenly into a round base.

5. 5

   Schritt 5. Cook the base

   Cook the base on both sides until firm and lightly golden.

6. 6

   Schritt 6. Add sauce and toppings

   Spread the pizza sauce over the base, add a generous layer of mozzarella cheese, then the sautéed vegetables and red paprika.

   TomatensaucePaprikapulver
7. 7

   Schritt 7. Top with cheese

   Top with another layer of mozzarella cheese.

8. 8

   Schritt 8. Cover and melt cheese

   5 Min.

   Cover the pan with a lid and cook on low flame for about 5 minutes, until the cheese melts and the base is cooked through.