Virat Kohli's Healthy Steamed Salad
A steamed vegetable and paneer salad topped with a high-protein Greek yogurt dressing.
Nutritionper serving
- approximately 387 kcal
- Protein: approximately 19.4 g, 19% of calories
- Fat: approximately 22.7 g, 50% of calories
- Carbs: approximately 32 g, 31% of calories
Not counted: Cashew.
Ingredients15
- 100g
- 100g
- 100g
- 100g
- 100g
- 100g
- 100g
- 1handful
- to taste
- to taste
- 2tbsp
- 1tbsp
- 1clove
- 1pc
Cookware
- Steamer
Contains
DairyNuts
Allergens are auto-detected and may be incomplete. Always double-check the ingredients.
Steps7
Step 1. Chop the vegetables
Cut the , and into pieces, and trim the French .
Step 2. Cube the paneer
Cut the into cubes.
Step 3. Layer vegetables and paneer
Place the , , , French , and in the pan.
Step 4. Drizzle with olive oil
Pour olive oil over the vegetables and paneer.
Lime juiceStep 5. Steam the vegetables
Cover the pan with a lid and steam the vegetables and .
BroccoliCarrotCornGreen beanBell pepperStep 6. Make the yogurt dressing
Combine the , coriander, , , green chilli, , , and , and blend them into a dressing.
CilantroChili pepperStep 7. Toss with the dressing
Pour the dressing over the steamed vegetables and and serve.
Greek yogurtBroccoliCarrotCornGreen beanBell pepper
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