Tortine di carote allo yogurt

Name: Tortine di carote allo yogurt
Prep time: 5 min
Cook time: 4 min
Total time: 9 min
Yield: 2 servings
Ingredients: 120 g carota; 2 pc uovo; 120 g yogurt greco; 40 g Farina di avena torta al limone; 3 g lievito secco

by Marco Biagini • Prozis • Ricette Fitness e Food@marco1roma

Tortine di carote con yogurt greco e avena, cotte in microonde in pochi minuti.

Open in Guston

9 min
9 min total
2 servings
Easy difficulty

Nutritionper serving

approximately 162 kcal
Protein: approximately 12.8 g, 31% of calories
Fat: approximately 8.3 g, 46% of calories
Carbs: approximately 9.2 g, 23% of calories

Not counted: Farina di avena torta al limone.

Cookware

Blender
Ramekin
Microwave

Contains

DairyEggs

Allergens are auto-detected and may be incomplete. Always double-check the ingredients.

Steps4

Step 1. Blend the ingredients
Nel boccale di un frullatore versate le carote, uova, , lievito e ; frullate per qualche minuto.
carotauovolievito secco
Step 2. Pour into ramekins
Versate il composto nelle pirofiline.
Step 3. Microwave the tortine
Fate cuocere 4 minuti in microonde.
Step 4. Decorate the tortine
Decorate a piacimento (io zucchero a velo).