Sweet potato buns with ground beef filling
Baked sweet potato dough wrapped around a spinach and ground beef filling, then pan-fried.
Nutritionper serving
- 519 kcal
- Protein: 30.9 g, 24% of calories
- Fat: 30.1 g, 52% of calories
- Carbs: 30.8 g, 24% of calories
Estimated from the ingredients.
Ingredients7
- 400g
- 500g
- 100g
- 60g
- 100g
- 1tbsp
Cookware
- Baking sheet
- Frying pan
Contains
DairyGluten
Allergens are auto-detected and may be incomplete. Always double-check the ingredients.
Steps7
Step 1. Bake the sweet potato
Bake the whole on a parchment-lined tray until soft.
Step 2. Mash the sweet potato
Mash the baked in a bowl.
Step 3. Cook the beef filling
Sauté the and with the in until cooked.
Step 4. Mix in cheese and flour
Add the shredded and to the mashed sweet potato and knead into a dough.
Step 5. Fill the dough
Spread a portion of dough flat, add the and filling, then wrap and seal it into a ball in plastic wrap.
Sweet potatoRed onionStep 6. Pan-fry the buns
Flatten the buns and pan-fry them until golden and crisp on both sides.
Step 7. Cut and serve
Cut the buns open to show the filling.
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