Sweet potato buns with ground beef filling

Name: Sweet potato buns with ground beef filling
Yield: 4 racions
Ingredients: 400 g moniato; 500 g carn picada de vedella; 100 g espinacs; 60 g ceba vermella; 100 g mozzarella; farina de blat; 1 cda Oil

de Rima fit food@fiteat.rima

Baked sweet potato dough wrapped around a spinach and ground beef filling, then pan-fried.

Obre a Guston

4 racions
Dificultat mitjana

Informació nutricionalper ració

519 kcal
Proteïnes: 30,9 g, 24 % de les calories
Greixos: 30,1 g, 52 % de les calories
Hidrats: 30,8 g, 24 % de les calories

Calculat a partir dels ingredients.

Sopar

Reconfortant #sweet-potato-buns

Estris de cuina

Safata de forn
Paella

Conté

LactisGluten

Els al·lèrgens es detecten automàticament i poden ser incomplets: revisa sempre els ingredients.

Passos7

Pas 1. Bake the sweet potato
Bake the whole sweet potato on a parchment-lined tray until soft.
moniato
Pas 2. Mash the sweet potato
Mash the baked sweet potato in a bowl.
moniato
Pas 3. Cook the beef filling
Sauté the red onion and spinach with the ground beef in until cooked.
carn picada de vedellaespinacsceba vermella
Pas 4. Mix in cheese and flour
Add the shredded and flour to the mashed sweet potato and knead into a dough.
farina de blat
Pas 5. Fill the dough
Spread a portion of dough flat, add the beef and spinach filling, then wrap and seal it into a ball in plastic wrap.
moniatocarn picada de vedellaespinacsceba vermella
Pas 6. Pan-fry the buns
Flatten the buns and pan-fry them until golden and crisp on both sides.
Pas 7. Cut and serve
Cut the buns open to show the filling.