Overnight oats with banana

Name: Overnight oats with banana
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Yield: 2 servings
Ingredients: 80 g Oats; Chia seeds; Milk; 1 pc Banana; Yogurt

by Dr. Lydie & Dr. Hazal@lydieandhazal

A make-ahead breakfast of oats, chia, banana and yoghurt, left in the fridge overnight.

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35 min
35 min total
2 servings
Easy difficulty

Nutritionper serving

1 serving ≈ 134 g

233 kcal
Protein: 7.5 g, 12% of calories
Fat: 4.2 g, 16% of calories
Carbs: 43.2 g, 72% of calories

Estimated from the ingredients.

No-Cook

Breakfast

Meal Prep #make-ahead #overnight-oats

Contains

Dairy

Allergens are auto-detected and may be incomplete. Always double-check the ingredients.

Steps6

Step 1. Mix oats and chia
Mix the and together in a glass container.
Step 2. Add the milk
Pour in the .
Step 3. Layer the bananas
Add a layer of sliced .
Step 4. Add yoghurt layer
Spread a layer of yoghurt over the banana.
Yogurt
Step 5. Top with bananas
Top with more sliced .
Try different toppings for variety.
Step 6. Chill overnight
Put it in the fridge overnight.

View original on Instagram@lydieandhazal

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Ingredients5

Contains

Steps6

Step 1. Mix oats and chia

Step 2. Add the milk

Step 3. Layer the bananas

Step 4. Add yoghurt layer

Step 5. Top with bananas

Step 6. Chill overnight

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