Mango and coconut chia pudding

Name: Mango and coconut chia pudding
Prep time: 10 min
Total time: 10 min
Yield: 2 servings
Ingredients: 1 pc Mango; 2 tbsp Chia seeds; 1 cup Yogurt; 1 tbsp Maple syrup; Coconut

by The Galveston Diet | Lisa@fat.burning.recipes

A four-ingredient summer breakfast in a bowl: chia pudding with mango and yoghurt, chilled overnight.

Open in Guston

10 min
10 min total
2 servings
Easy difficulty

Nutritionper serving

approximately 210 kcal
Protein: approximately 7.4 g, 13% of calories
Fat: approximately 8.3 g, 34% of calories
Carbs: approximately 29.6 g, 53% of calories

Not counted: Coconut.

Quick & Easy #chia-pudding

Contains

Dairy

Allergens are auto-detected and may be incomplete. Always double-check the ingredients.

Steps3

Step 1. Mash or blend the mango
Mash or blend the .
Step 2. Mix in the remaining ingredients
Add the , yoghurt and and mix well.
Yogurt
Step 3. Refrigerate the pudding
Refrigerate for at least 3 hours, best overnight.
Best left overnight.