Lehsuni Methi Masala
Fresh fenugreek leaves and garlic in a creamy, spiced gravy, served with roti or paratha.
Nutritionper serving
- approximately 254 kcal
- Protein: approximately 8.7 g, 11% of calories
- Fat: approximately 9.4 g, 28% of calories
- Carbs: approximately 46.3 g, 61% of calories
Not counted: Asafoetida, Roasted chana dal, Oil, and 1 more.
Ingredients19
- 5cup
- 16clove
- 1cup
- 180ml
- 1tbsp
- 2tbsp
- 2tbsp
- 2tbsp
- 1tbsp
- 2tbsp
- 7g
- 0.5tsp
- 1pinch
- 0.5tsp
- 1tbsp
- 1tbsp
- 0.5tsp
- to taste
Contains
Allergens are auto-detected and may be incomplete. Always double-check the ingredients.
Steps9
Step 1. Sauté methi and garlic
Heat a little in a kadai, add methi, and a little . Sauté for 3–4 minutes until the methi wilts. Remove and keep aside.
Fenugreek leavesStep 2. Temper cumin and hing
In the same kadai, heat . Add and hing.
AsafoetidaStep 3. Sauté the onions
Add chopped and sauté until soft and lightly golden.
Step 4. Add the ground spices
Add , red chilli , and a little . Cook for 1–2 minutes.
Step 5. Add chilli paste and purée
Add and tomato purée. Cook until thick and the oil starts separating.
Tomato pureeStep 6. Grind the nut paste
Grind roasted , , chana dal and or melon seeds with a little to make a smooth paste.
Melon seeds can be used instead of cashews.Roasted chana dalStep 7. Cook the gravy
Add this paste to the gravy and cook for 2–3 minutes. Add to adjust consistency.
Step 8. Add methi and simmer
Add sautéed methi and , and . Simmer for 3–4 minutes.
Fenugreek leavesStep 9. Finish with butter
Finish with or ghee and serve hot with roti or paratha.
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