Honey Garlic Chicken

Method

1. 01
   Step 1Cook the green beans

   Cook the green beans in olive oil with water, salt and pepper.

   Green beanOlive oilSaltBlack pepper
2. 02
   Step 2Season the chicken

   Season the chicken breasts with the salt, black pepper, garlic powder, onion powder and paprika.

   Chicken breastSaltBlack pepperGarlic powderOnion powderPaprika
3. 03
   Step 3Sear the chicken

   Sear the seasoned chicken breasts in olive oil and butter in a frying pan until golden.

   Note

   Criss-cross the chicken breasts with a knife before searing.

   Chicken breastOlive oilButter
4. 04
   Step 4Make the honey garlic sauce

   Add the honey and garlic to the pan with the chicken broth, dark and low sodium soy sauces and rice vinegar, then add red pepper flakes if using.

   HoneyGarlicChicken stockSoy sauceSoy sauceRice vinegarChili flakes
5. 05
   Step 5Thicken the sauce

   Stir the cornstarch mixed with cold water into the simmering sauce until it thickens, then finish with cold butter.

   CornstarchWaterButter
6. 06
   Step 6Glaze the chicken

   Return the chicken to the pan and spoon the sauce over it until glossy and lacquered.

   Chicken breastButter
7. 07
   Step 7Mash the potatoes

   Mash the potatoes with heavy cream, unsalted butter, salt and pepper until creamy.

   PotatoHeavy creamButterSaltBlack pepper
8. 08
   Step 8Serve over mash

   Serve the glazed chicken over the buttery mash with the green beans on the side.

   Chicken breastPotatoGreen bean