Guston

High-Protein Fiesta Chicken Wrap

Shredded chicken, black beans, corn, and salsa tossed with Tajín and wrapped in a high-protein tortilla.

Protein Dad | Tyler 🙋‍♂️
Prep
10m
Cook
5m
Steps
4
Servings
2
Difficulty
Easy

Method

  1. Step 1Toss the filling

    In a bowl, combine shredded lettuce, shredded chicken, black beans, corn, salsa, and a sprinkle of Tajín. Shake or toss until everything is evenly mixed.

    LettuceChickenBlack beansCornSalsaTajín
  2. Step 2Load the wrap

    Spoon the chicken and veggie mixture into the center of a high-protein wrap and roll it up tightly.

    High-protein tortilla
  3. Step 3Sear the wrap2 min

    Heat a dry pan over medium-high heat. Place the wrap seam-side down and sear for 1-2 minutes per side until golden and crispy.

    Note

    No oil needed — let the wrap's surface crisp naturally.

  4. Step 4Serve

    Slice in half and serve immediately.