High Protein Chocolate Chia Mousse

Name: High Protein Chocolate Chia Mousse
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 3 servings
Ingredients: 150 g Date; 30 g Cocoa powder; 400 g Yogurt; 30 g Protein powder; Salt to taste; 5 g Vanilla extract; 150 ml Oat milk; 45 g Chia seeds

by Andrew Roberts | Vegan Fitness & Nutrition Coach@plantpoweredcoach_

A make-ahead chocolate chia mousse that works as breakfast, snack or dessert.

Open in Guston

40 min
40 min total
3 servings
Easy difficulty

Nutritionper serving

1 serving ≈ 272 g

380 kcal
Protein: 18.2 g, 17% of calories
Fat: 12 g, 26% of calories
Carbs: 59.3 g, 57% of calories

Estimated from the ingredients.

Sweet Tooth #chia-pudding #chocolate-mousse

Cookware

Blender

Contains

Dairy

Allergens are auto-detected and may be incomplete. Always double-check the ingredients.

Steps5

Step 1. Blend everything except chia
Combine everything except the chia seeds into a blender and blend until smooth.
DateCocoa powderYogurtProtein powderSaltVanilla extractOat milk
Step 2. Divide into containers
Decant the mixture evenly into 3 separate containers.
Step 3. Stir in chia seeds
Stir in the and mix.
Step 4. Chill until set
Cover and place in the fridge for 2+ hours until set.
Step 5. Add toppings
Top with your favourite toppings.

View original on Instagram@plantpoweredcoach_

Guston for iPhone and Android

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Open in Guston

Ingredients8

Cookware

Contains

Steps5

Step 1. Blend everything except chia

Step 2. Divide into containers

Step 3. Stir in chia seeds

Step 4. Chill until set

Step 5. Add toppings

Guston for iPhone and Android