Garlic Parmesan Chicken Wrap
Spicy chicken wraps with creamy garlic parmesan sauce, lettuce and sweet potato fries.
Nutritionper serving
1 serving ≈ 465 g
- 852 kcal
- Protein: 47.9 g, 22% of calories
- Fat: 47.1 g, 50% of calories
- Carbs: 60.2 g, 28% of calories
Estimated from the ingredients.
Ingredients17
- 600g
- 3.5tbsp
- 2tsp
- 2tsp
- 1tsp
- 1tbsp
- 1.5tsp
- 500g
- 15g
- 1pc
- 4clove
- 250ml
- 80g
- to taste
- to taste
- 4pc
- to taste
Cookware
- Frying pan
- Grill
Contains
DairyGluten
Allergens are auto-detected and may be incomplete. Always double-check the ingredients.
Steps7
Step 1. Season the chicken
Mix the with , , , and .
Step 2. Sear the chicken
Heat in the pan and sear the chicken in it.
Chicken breastStep 3. Sauté onion and garlic
Sauté and in .
Step 4. Stir in the cream
Pour in the , season with , and , and stir in the .
Step 5. Add the chicken to the sauce
Add the seared chicken to the garlic parmesan sauce.
Chicken breastStep 6. Fill the wrap
Top the with sauce, , chicken, fries and , then roll it up.
Chicken breastStep 7. Toast the wrap on the grill
Toast the rolled wrap on the grill until golden brown.
Flour tortilla
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