Guston

Spicy chicken wraps with creamy garlic parmesan sauce, lettuce and sweet potato fries.

  • 35 min
  • 35 min total
  • 4 servings
  • Easy difficulty

Nutritionper serving

1 serving ≈ 465 g

  • 852 kcal
  • Protein: 47.9 g, 22% of calories
  • Fat: 47.1 g, 50% of calories
  • Carbs: 60.2 g, 28% of calories

Estimated from the ingredients.

Ingredients17

4 servings
  • 600g
  • 3.5tbsp
  • 2tsp
  • 2tsp
  • 1tsp
  • 1tbsp
  • 1.5tsp
  • 500g
  • 15g
  • 1pc
  • 4clove
  • 250ml
  • 80g
  • to taste
  • to taste
  • 4pc
  • to taste

Cookware

  • Frying pan
  • Grill

Contains

DairyGluten

Allergens are auto-detected and may be incomplete. Always double-check the ingredients.

Steps7

  1. Step 1. Season the chicken

    Mix the with , , , and .

  2. Step 2. Sear the chicken

    Heat in the pan and sear the chicken in it.

    Chicken breast
  3. Step 3. Sauté onion and garlic

    Sauté and in .

  4. Step 4. Stir in the cream

    Pour in the , season with , and , and stir in the .

  5. Step 5. Add the chicken to the sauce

    Add the seared chicken to the garlic parmesan sauce.

    Chicken breast
  6. Step 6. Fill the wrap

    Top the with sauce, , chicken, fries and , then roll it up.

    Chicken breast
  7. Step 7. Toast the wrap on the grill

    Toast the rolled wrap on the grill until golden brown.

    Flour tortilla
View original on Instagram@foris_kitchen

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