Guston

Three-ingredient vegan, nut-free oat cookies sweetened with Medjool dates and banana.

  • 25 min
  • 25 min total
  • 4 servings
  • Easy difficulty

Nutritionper serving

1 serving ≈ 114 g

  • 216 kcal
  • Protein: 5 g, 9% of calories
  • Fat: 2 g, 8% of calories
  • Carbs: 47.6 g, 83% of calories

Estimated from the ingredients.

Ingredients5

4 servings
  • 4pc
  • 88ml
  • 1large
  • 1.5cup

Cookware

  • Baking sheet

Steps5

  1. Step 1. Preheat the oven

    Preheat oven to 180c.

  2. Step 2. Mash the dates

    In a bowl add your and pour over hot . Mash your dates until you get a paste. If too thick, slowly add more water.

  3. Step 3. Mix in the rest

    Add in remaining ingredients and mix well.

    BananaOats
  4. Step 4. Shape the cookies

    Add a tbsp of the mixture to a prepared baking tray. Flatten to a cookie shape.

  5. Step 5. Bake until golden

    Bake for 12-15 minutes until golden.

View original on Instagram@doctorbowl

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