Guston

Smashed tofu pan-fried with a spoonful of flour for golden, crunchy edges.

  • 20 min
  • 20 min total
  • 4 servings
  • Easy difficulty

Nutritionper serving

1 serving ≈ 203 g

  • 469 kcal
  • Protein: 26.3 g, 22% of calories
  • Fat: 12.4 g, 23% of calories
  • Carbs: 65.1 g, 55% of calories

Estimated from the ingredients.

Ingredients5

4 servings
  • 500g
  • 2tbsp
  • 1tbsp
  • 300g
  • to taste

Cookware

  • Frying pan

Contains

SoyWheat

Allergens are auto-detected and may be incomplete. Always double-check the ingredients.

Steps6

  1. Step 1. Cut the tofu

    Cut the into bite-sized pieces.

  2. Step 2. Smash the tofu

    Gently smash the pieces to create more surface area.

    Cracks are fine; they help the tofu crisp.
  3. Step 3. Heat oil and flour

    Heat a splash of oil in a pan, then add a spoonful of straight into the hot oil.

    The flour helps the tofu crisp and reduces oil splatter.
    Vegetable oil
  4. Step 4. Fry the tofu

    Add the to the pan and leave it alone until the bottom is properly golden and crispy.

    Moving it too early can make it stick and turn soft.
  5. Step 5. Flip and crisp

    Flip the and cook until the other side is golden and crispy.

  6. Step 6. Remove the tofu

    Take the crispy out of the pan.

View original on Instagram@erinphamvn2uk

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