Guston
A sugar-free, gluten-free chocolate tart with a high-protein oat-and-almond base and a paneer and curd filling.
Nutritionper serving
- approximately 244 kcal
- Protein: approximately 9.4 g, 15% of calories
- Fat: approximately 9.4 g, 33% of calories
- Carbs: approximately 33.3 g, 52% of calories
Not counted: Hung curd.
No-Cook
Dessert
High-Protein
Sweet ToothIngredients10
- 70g
- 18g
- 8pc
- 2.5tbsp
- 150g
- 120g
- 60g
- 2.5tbsp
- 1pc
- 30ml
Cookware
- Tart pan
- Blender
Contains
Allergens are auto-detected and may be incomplete. Always double-check the ingredients.
Steps6
Step 1. Blitz the base
Blitz together the roasted , roasted , pitted , and (1.5 tbsp) until slightly sticky.
The almonds will release some oil as they blitz.Step 2. Press the base
Spread and press the mixture evenly into a tart tin, then freeze for 10 minutes.
Step 3. Blend the filling
Blend all the filling ingredients (cottage cheese, , melted 90% , (1 tbsp), monk fruit , and ) until smooth.
Add more liquid to adjust the consistency if needed.PaneerStep 4. Pour the filling
Pour the mixture onto the tart base and spread it evenly.
Step 5. Chill the tart
Let the tart set in the fridge for 4 hours or overnight.
Overnight works too.Step 6. Dust and slice
Once set, dust some on top and cut the tart into 8 slices.
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