Guston

Marinated chicken in a creamy Parmesan Alfredo sauce, rolled in flour tortillas with mozzarella and toasted until crispy.

  • 45 min
  • 45 min total
  • 4 servings
  • Medium difficulty

Nutritionper serving

1 serving ≈ 450 g

  • 936 kcal
  • Protein: 72 g, 31% of calories
  • Fat: 50.3 g, 49% of calories
  • Carbs: 47.7 g, 20% of calories

Estimated from the ingredients.

Ingredients16

4 servings
  • 2lb
  • to taste
  • 1.5tsp
  • 4tsp
  • 1tsp
  • 1tbsp
  • 2tbsp
  • 2tbsp
  • 1tbsp
  • 240ml
  • 0.3cup
  • 0.8cup
  • 0.5tsp
  • 1tsp
  • 6pc
  • 1cup

Cookware

  • Mixing bowl
  • Frying panlarge

Contains

DairyEggsWheat

Allergens are auto-detected and may be incomplete. Always double-check the ingredients.

Steps10

  1. Step 1. Marinate the chicken

    In a large bowl, combine the chicken, , (1 tsp), (1 tbsp), , , and 1 tablespoon . Mix until the chicken is evenly coated and let marinate for at least 15 minutes.

    Chicken breast
  2. Step 2. Cook the chicken

    Heat the remaining tablespoon of in a large skillet over medium-high heat. Add the chicken and cook for 6–8 minutes, stirring occasionally, until golden brown and fully cooked through. Remove from the skillet and set aside.

    Chicken breast
  3. Step 3. Melt the butter

    In the same skillet, melt the over medium heat.

  4. Step 4. Sauté the garlic

    Add the minced and sauté for 30 seconds until fragrant.

  5. Step 5. Whisk in milk and mayonnaise

    Pour in the and whisk until smooth. Add the and continue whisking until fully combined.

  6. Step 6. Season and thicken sauce

    Stir in the cheese, , (1/2 tsp), (1 tsp), , and . Cook for 2–3 minutes, stirring frequently, until the sauce becomes thick and creamy.

  7. Step 7. Assemble the wraps

    Lay the on a flat surface. Divide the chicken Alfredo mixture among the tortillas and top each with shredded cheese.

    Chicken breast
  8. Step 8. Fold and roll tortillas

    Fold in the sides of each and roll tightly into wraps.

  9. Step 9. Toast the wraps

    Place the wraps seam-side down in a clean skillet over medium heat. Toast for 2–3 minutes per side, or until golden brown and crispy, and the cheese has melted.

    Flour tortilla
  10. Step 10. Slice and serve

    Slice in half and serve immediately.

View original on Instagram@iramsfoodstory

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