Chicken Alfredo wrap
Marinated chicken in a creamy Parmesan Alfredo sauce, rolled in flour tortillas with mozzarella and toasted until crispy.
Nutritionper serving
1 serving ≈ 450 g
- 936 kcal
- Protein: 72 g, 31% of calories
- Fat: 50.3 g, 49% of calories
- Carbs: 47.7 g, 20% of calories
Estimated from the ingredients.
Ingredients16
- 2lb
- to taste
- 1.5tsp
- 4tsp
- 1tsp
- 1tbsp
- 2tbsp
- 2tbsp
- 1tbsp
- 240ml
- 0.3cup
- 0.8cup
- 0.5tsp
- 1tsp
- 6pc
- 1cup
Cookware
- Mixing bowl
- Frying panlarge
Contains
Allergens are auto-detected and may be incomplete. Always double-check the ingredients.
Steps10
Step 1. Marinate the chicken
In a large bowl, combine the chicken, , (1 tsp), (1 tbsp), , , and 1 tablespoon . Mix until the chicken is evenly coated and let marinate for at least 15 minutes.
Chicken breastStep 2. Cook the chicken
Heat the remaining tablespoon of in a large skillet over medium-high heat. Add the chicken and cook for 6–8 minutes, stirring occasionally, until golden brown and fully cooked through. Remove from the skillet and set aside.
Chicken breastStep 3. Melt the butter
In the same skillet, melt the over medium heat.
Step 4. Sauté the garlic
Add the minced and sauté for 30 seconds until fragrant.
Step 5. Whisk in milk and mayonnaise
Pour in the and whisk until smooth. Add the and continue whisking until fully combined.
Step 6. Season and thicken sauce
Stir in the cheese, , (1/2 tsp), (1 tsp), , and . Cook for 2–3 minutes, stirring frequently, until the sauce becomes thick and creamy.
Step 7. Assemble the wraps
Lay the on a flat surface. Divide the chicken Alfredo mixture among the tortillas and top each with shredded cheese.
Chicken breastStep 8. Fold and roll tortillas
Fold in the sides of each and roll tightly into wraps.
Step 9. Toast the wraps
Place the wraps seam-side down in a clean skillet over medium heat. Toast for 2–3 minutes per side, or until golden brown and crispy, and the cheese has melted.
Flour tortillaStep 10. Slice and serve
Slice in half and serve immediately.
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