Chicken Alfredo wrap
Marinated chicken in a creamy Parmesan Alfredo sauce, rolled in flour tortillas with mozzarella and toasted until crispy.
Información nutricionalpor ración
1 ración ≈ 450 g
- 936 kcal
- Proteínas: 72 g, 31 % de las calorías
- Grasas: 50,3 g, 49 % de las calorías
- Hidratos: 47,7 g, 20 % de las calorías
Calculado a partir de los ingredientes.
Ingredientes16
- 2lb
- al gusto
- 1.5cdta
- 4cdta
- 1cdta
- 1cda
- 2cda
- 2cda
- 1cda
- 240ml
- 0.3taza
- 0.8taza
- 0.5cdta
- 1cdta
- 6ud
- 1taza
Utensilios de cocina
- Bol
- Sarténlarge
Contiene
Los alérgenos se detectan automáticamente y pueden ser incompletos: revisa siempre los ingredientes.
Pasos10
Paso 1. Marinate the chicken
In a large bowl, combine the chicken, , black pepper (1 tsp), garlic powder (1 tbsp), onion powder, smoked paprika, and 1 tablespoon avocado oil. Mix until the chicken is evenly coated and let marinate for at least 15 minutes.
pechuga de pollopimienta negra1 cdta de 1.5 cdtaajo en polvo3 cdta de 4 cdtacebolla en polvopimentón ahumadoaceite de aguacate1 cda de 2 cdaPaso 2. Cook the chicken
Heat the remaining tablespoon of avocado oil in a large skillet over medium-high heat. Add the chicken and cook for 6–8 minutes, stirring occasionally, until golden brown and fully cooked through. Remove from the skillet and set aside.
pechuga de polloaceite de aguacate1 cda de 2 cdaPaso 3. Melt the butter
In the same skillet, melt the butter over medium heat.
mantequillaPaso 4. Sauté the garlic
Add the minced garlic and sauté for 30 seconds until fragrant.
ajoPaso 5. Whisk in milk and mayonnaise
Pour in the milk and whisk until smooth. Add the mayonnaise and continue whisking until fully combined.
lechemayonesaPaso 6. Season and thicken sauce
Stir in the Parmesan cheese, , black pepper (1/2 tsp), garlic powder (1 tsp), Italian seasoning, and parsley. Cook for 2–3 minutes, stirring frequently, until the sauce becomes thick and creamy.
parmesanopimienta negra0.5 cdta de 1.5 cdtaajo en polvo1 cdta de 4 cdtahierbas italianasperejilPaso 7. Assemble the wraps
Lay the tortillas on a flat surface. Divide the chicken Alfredo mixture among the tortillas and top each with shredded cheese.
tortilla de trigopechuga de polloPaso 8. Fold and roll tortillas
Fold in the sides of each tortilla and roll tightly into wraps.
tortilla de trigoPaso 9. Toast the wraps
Place the wraps seam-side down in a clean skillet over medium heat. Toast for 2–3 minutes per side, or until golden brown and crispy, and the cheese has melted.
tortilla de trigoPaso 10. Slice and serve
Slice in half and serve immediately.
Más de Iram Mansoor
Ver todo







Guston para iPhone y Android
Guarda esta receta, cocínala paso a paso y envía los ingredientes a tu lista de la compra.
