Chicken Alfredo wrap
Marinated chicken in a creamy Parmesan Alfredo sauce, rolled in flour tortillas with mozzarella and toasted until crispy.
Valori nutrizionaliper porzione
1 porzione ≈ 450 g
- 936 kcal
- Proteine: 72 g, 31% delle calorie
- Grassi: 50,3 g, 49% delle calorie
- Carboidrati: 47,7 g, 20% delle calorie
Stimato dagli ingredienti.
Ingredienti16
- 2lb
- a piacere
- 1.5cucch.
- 4cucch.
- 1cucch.
- 1cucch.
- 2cucch.
- 2cucch.
- 1cucch.
- 240ml
- 0.3tazza
- 0.8tazza
- 0.5cucch.
- 1cucch.
- 6pz
- 1tazza
Utensili da cucina
- Ciotola
- Padellalarge
Contiene
Gli allergeni vengono rilevati automaticamente e potrebbero essere incompleti: controlla sempre gli ingredienti.
Passaggi10
Passaggio 1. Marinate the chicken
In a large bowl, combine the chicken, salt, black pepper (1 tsp), garlic powder (1 tbsp), onion powder, smoked paprika, and 1 tablespoon oil. Mix until the chicken is evenly coated and let marinate for at least 15 minutes.
petto di pollosalepepe nero1 cucch. di 1.5 cucch.aglio in polvere3 cucch. di 4 cucch.cipolla in polverepaprika affumicataPassaggio 2. Cook the chicken
Heat the remaining tablespoon of oil in a large skillet over medium-high heat. Add the chicken and cook for 6–8 minutes, stirring occasionally, until golden brown and fully cooked through. Remove from the skillet and set aside.
petto di polloPassaggio 3. Melt the butter
In the same skillet, melt the butter over medium heat.
burroPassaggio 4. Sauté the garlic
Add the minced garlic and sauté for 30 seconds until fragrant.
aglioPassaggio 5. Whisk in milk and mayonnaise
Pour in the milk and whisk until smooth. Add the mayonnaise and continue whisking until fully combined.
lattemaionesePassaggio 6. Season and thicken sauce
Stir in the Parmesan cheese, salt, black pepper (1/2 tsp), garlic powder (1 tsp), Italian seasoning, and parsley. Cook for 2–3 minutes, stirring frequently, until the sauce becomes thick and creamy.
parmigianosalepepe nero0.5 cucch. di 1.5 cucch.aglio in polvere1 cucch. di 4 cucch.erbe italianeprezzemoloPassaggio 7. Assemble the wraps
Lay the tortillas on a flat surface. Divide the chicken Alfredo mixture among the tortillas and top each with shredded cheese.
tortilla di granopetto di polloPassaggio 8. Fold and roll tortillas
Fold in the sides of each tortilla and roll tightly into wraps.
tortilla di granoPassaggio 9. Toast the wraps
Place the wraps seam-side down in a clean skillet over medium heat. Toast for 2–3 minutes per side, or until golden brown and crispy, and the cheese has melted.
tortilla di granoPassaggio 10. Slice and serve
Slice in half and serve immediately.
Altro da Iram Mansoor
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