Guston

Chicken Alfredo wrap

Marinated chicken in a creamy Parmesan Alfredo sauce, rolled in flour tortillas with mozzarella and toasted until crispy.

Apri in Guston
IT
  • 45 min
  • 45 min in totale
  • 4 porzioni
  • Difficoltà media

Valori nutrizionaliper porzione

1 porzione ≈ 450 g

  • 936 kcal
  • Proteine: 72 g, 31% delle calorie
  • Grassi: 50,3 g, 49% delle calorie
  • Carboidrati: 47,7 g, 20% delle calorie

Stimato dagli ingredienti.

Ingredienti16

4 porzioni
  • 2lb
  • a piacere
  • 1.5cucch.
  • 4cucch.
  • 1cucch.
  • 1cucch.
  • 2cucch.
  • 2cucch.
  • 1cucch.
  • 240ml
  • 0.3tazza
  • 0.8tazza
  • 0.5cucch.
  • 1cucch.
  • 6pz
  • 1tazza

Utensili da cucina

  • Ciotola
  • Padellalarge

Contiene

LatticiniUovaGrano

Gli allergeni vengono rilevati automaticamente e potrebbero essere incompleti: controlla sempre gli ingredienti.

Passaggi10

  1. Passaggio 1. Marinate the chicken

    In a large bowl, combine the chicken, salt, black pepper (1 tsp), garlic powder (1 tbsp), onion powder, smoked paprika, and 1 tablespoon oil. Mix until the chicken is evenly coated and let marinate for at least 15 minutes.

    petto di pollosalepepe nero1 cucch. di 1.5 cucch.aglio in polvere3 cucch. di 4 cucch.cipolla in polverepaprika affumicata
  2. Passaggio 2. Cook the chicken

    Heat the remaining tablespoon of oil in a large skillet over medium-high heat. Add the chicken and cook for 6–8 minutes, stirring occasionally, until golden brown and fully cooked through. Remove from the skillet and set aside.

    petto di pollo
  3. Passaggio 3. Melt the butter

    In the same skillet, melt the butter over medium heat.

    burro
  4. Passaggio 4. Sauté the garlic

    Add the minced garlic and sauté for 30 seconds until fragrant.

    aglio
  5. Passaggio 5. Whisk in milk and mayonnaise

    Pour in the milk and whisk until smooth. Add the mayonnaise and continue whisking until fully combined.

    lattemaionese
  6. Passaggio 6. Season and thicken sauce

    Stir in the Parmesan cheese, salt, black pepper (1/2 tsp), garlic powder (1 tsp), Italian seasoning, and parsley. Cook for 2–3 minutes, stirring frequently, until the sauce becomes thick and creamy.

    parmigianosalepepe nero0.5 cucch. di 1.5 cucch.aglio in polvere1 cucch. di 4 cucch.erbe italianeprezzemolo
  7. Passaggio 7. Assemble the wraps

    Lay the tortillas on a flat surface. Divide the chicken Alfredo mixture among the tortillas and top each with shredded cheese.

    tortilla di granopetto di pollo
  8. Passaggio 8. Fold and roll tortillas

    Fold in the sides of each tortilla and roll tightly into wraps.

    tortilla di grano
  9. Passaggio 9. Toast the wraps

    Place the wraps seam-side down in a clean skillet over medium heat. Toast for 2–3 minutes per side, or until golden brown and crispy, and the cheese has melted.

    tortilla di grano
  10. Passaggio 10. Slice and serve

    Slice in half and serve immediately.

Vedi l'originale su Instagram@iramsfoodstory

Altro da Iram Mansoor

Vedi tutto

Guston per iPhone e Android

Salva questa ricetta, cucinala passo dopo passo e manda gli ingredienti nella tua lista della spesa.

Download on the App StoreGet it on Google Play
Apri in Guston