Cheesy Salmon & Broccoli Bake

Name: Cheesy Salmon & Broccoli Bake
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 250 g Salmon; 200 g Broccoli; 100 g Cherry tomato; 150 g Mozzarella; 6 pc Egg; 2 tbsp Heavy cream; Salt to taste; Black pepper to taste; Oregano to taste

by Nitzan Azencot@nitzanazencot

An easy, high-protein baked egg dish with salmon, broccoli, cherry tomatoes and mozzarella.

Open in Guston

45 min
45 min total
4 servings
Easy difficulty

Nutritionper serving

1 serving ≈ 258 g

401 kcal
Protein: 32.3 g, 32% of calories
Fat: 27.2 g, 61% of calories
Carbs: 6.1 g, 6% of calories

Estimated from the ingredients.

Cookware

Baking dish
Parchment paper
Oven
Pot
Mixing bowl

Contains

DairyEggsFish

Allergens are auto-detected and may be incomplete. Always double-check the ingredients.

Steps9

Step 1. Preheat the oven
Preheat your oven to 375°F (190°C) and line a baking dish with parchment paper.
Step 2. Boil the broccoli
Boil the in salted water for 3–4 minutes, then drain well.
Step 3. Arrange the salmon and broccoli
Arrange the and cubes evenly in the baking dish.
Step 4. Whisk the egg mixture
In a bowl, whisk together the , , , , and .
Step 5. Pour over the salmon
Pour the mixture over the and .
Step 6. Add the tomatoes
Cut the in half and spread them on top.
Step 7. Top with mozzarella
Sprinkle the shredded evenly over everything.
Step 8. Bake until golden
Bake for 25–30 minutes, until the eggs are set, the salmon is fully cooked, and the top is golden.
Step 9. Cool before slicing
Allow to cool slightly before slicing and serving.