Apple Cinnamon Protein Pancake Bowls

Steps8

1. 1

   Step 1. Crack eggs into containers

   Crack an egg into each glass container.

2. 2

   Step 2. Add apple and yogurt

   Add the diced apple to each container, then spoon in the Greek yogurt.

3. 3

   Step 3. Sprinkle cinnamon over

   Sprinkle cinnamon over the apple and yogurt in each container.

4. 4

   Step 4. Add oat flour and protein

   Add the oat flour, vanilla protein powder and baking powder to each container.

5. 5

   Step 5. Drizzle with maple syrup

   Drizzle maple syrup over the mixture in each container.

   The source allows honey instead of maple syrup.
6. 6

   Step 6. Mix in the milk

   Pour in the milk and mix everything into a batter.

7. 7

   Step 7. Bake the bowls

   27m 30s

   Bake the bowls at 350 for 25-30 minutes.

8. 8

   Step 8. Top and serve

   Top each bowl with Greek yogurt, a dash of cinnamon and pecans.

   Toppings are optional.