Cookie Butter Protein Cheesecake Cups

Name: Cookie Butter Protein Cheesecake Cups
Yield: 3 porzioni
Ingredients: 3 tazza yogurt greco; 1.5 proteine in polvere; 1 cucch. Sugar-free cheesecake pudding mix; 0.3 tazza dolcificante; 1 pz limone; 0.3 tazza crema di speculoos; 3 cucch. Low-fat Cool Whip; 2 pz biscotto

di liv carbonero@fitfoodieliving

A high-protein no-bake cheesecake layered with cookie butter and topped with crushed Biscoff cookies.

Apri in Guston

3 porzioni
Difficoltà bassa

Valori nutrizionaliper porzione

circa 352 kcal
Proteine: circa 34,7 g, 39% delle calorie
Grassi: circa 12,8 g, 32% delle calorie
Carboidrati: circa 25,3 g, 28% delle calorie

Non conteggiati: crema di speculoos e Sugar-free cheesecake pudding mix.

Veloce e facile #cookie-butter

Contiene

LatticiniUovaSoiaGlutine

Gli allergeni vengono rilevati automaticamente e potrebbero essere incompleti: controlla sempre gli ingredienti.

Passaggi5

Passaggio 1. Mix the cheesecake base
Mix together all cheesecake ingredients until smooth.
yogurt grecoproteine in polvereSugar-free cheesecake pudding mixdolcificantelimone
Passaggio 2. Layer the first half
Add half of the cheesecake mixture to a deep dish, then add half of the protein cookie butter and swirl together.
Optional: add Cool Whip and swirl it into the middle layer; the author says it doesn't really need it.
yogurt grecoproteine in polvereSugar-free cheesecake pudding mixdolcificantelimonecrema di speculoosLow-fat Cool Whip
Passaggio 3. Add the top layer
Add the remaining cheesecake mixture, then top with the rest of the protein cookie butter and swirl again.
yogurt grecoproteine in polvereSugar-free cheesecake pudding mixdolcificantelimonecrema di speculoos
Passaggio 4. Chill until set
Rest in the fridge for at least an hour for best results.
Passaggio 5. Crumble the Biscoff cookies
Optional: crumble 2 biscoff cookies on top right before serving so they stay crunchy and don't get soggy.
biscotto