Cookie Butter Protein Cheesecake Cups

Name: Cookie Butter Protein Cheesecake Cups
Yield: 3 raciones
Ingredients: 3 taza yogur griego; 1.5 proteína en polvo; 1 cda Sugar-free cheesecake pudding mix; 0.3 taza edulcorante; 1 ud limón; 0.3 taza crema de speculoos; 3 cda Low-fat Cool Whip; 2 ud galleta

de liv carbonero@fitfoodieliving

A high-protein no-bake cheesecake layered with cookie butter and topped with crushed Biscoff cookies.

Abrir en Guston

3 raciones
Dificultad baja

Información nutricionalpor ración

aproximadamente 352 kcal
Proteínas: aproximadamente 34,7 g, 39 % de las calorías
Grasas: aproximadamente 12,8 g, 32 % de las calorías
Hidratos: aproximadamente 25,3 g, 28 % de las calorías

Sin contar: crema de speculoos y Sugar-free cheesecake pudding mix.

Rápido y fácil #cookie-butter

Contiene

LácteosHuevosSojaGluten

Los alérgenos se detectan automáticamente y pueden ser incompletos: revisa siempre los ingredientes.

Pasos5

Paso 1. Mix the cheesecake base
Mix together all cheesecake ingredients until smooth.
yogur griegoproteína en polvoSugar-free cheesecake pudding mixedulcorantelimón
Paso 2. Layer the first half
Add half of the cheesecake mixture to a deep dish, then add half of the protein cookie butter and swirl together.
Optional: add Cool Whip and swirl it into the middle layer; the author says it doesn't really need it.
yogur griegoproteína en polvoSugar-free cheesecake pudding mixedulcorantelimóncrema de speculoosLow-fat Cool Whip
Paso 3. Add the top layer
Add the remaining cheesecake mixture, then top with the rest of the protein cookie butter and swirl again.
yogur griegoproteína en polvoSugar-free cheesecake pudding mixedulcorantelimóncrema de speculoos
Paso 4. Chill until set
Rest in the fridge for at least an hour for best results.
Paso 5. Crumble the Biscoff cookies
Optional: crumble 2 biscoff cookies on top right before serving so they stay crunchy and don't get soggy.
galleta